Now is the time to think about yourself and start worrying about your health. To live healthily, you should abandon your bad health habits. Exercise is one way to keep your body in shape and can also deal with stress. While eating a balanced diet helps reduce the risk of any disease. May these healthy living quotes help you realize the importance of good health to do the things you need to do.
1. “Start with changing unhealthy habits to healthy ones, and make them your favorites.” – Sahara Sanders
2. “I have chosen to be happy because it is good for my health.” – Voltaire
3. “The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper
4. “Exercise not only changes your body, it changes your mind, your attitude and your mood.” – Anonymous
5. “Living a healthy lifestyle will always be a personal decision for everyone but we can always pass the message to those who need the help.” – Odeta Rose
6. “Our bodies are our gardens. Our wills are our gardeners.” – William Shakespeare
7. “Exercise should be regarded as a tribute to the heart.” – Gene Tunney
8. “Self-care is not selfish. You cannot serve from an empty vessel” – Eleanor Brown
9. “Take care of your body. It's the only place you have to live.” – Jim Rohn
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10. “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
11. “Your body is a temple, but only if you treat it as one.” – Astrid Alauda
12. “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Gautama Buddha
13. “Eating is ecstasy; overeating is lunacy.” – Amar Chandel
14. “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
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15. “The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
16. “Reading is to the mind what exercise is to the body.” – Joseph Addison
17. “Any food that requires enhancing by the use of chemical substances should in no way be considered a food.” – John H. Tobe
18. “There are lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” – Josh Billings
19. “If you keep good food in your fridge, you will eat good food.” – Errick McAdams
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20. “Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud.” – Bonnie Pfiester
21. “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
22. “Don’t go to battle trying to stop a habit. Instead, reshape it and send it in a new direction.” – Sarah Pullen
23. “Preserving the health by too strict a regimen is a wearisome malady.” – François de La Rochefoucauld
24. “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato
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25. “A healthy outside starts from the inside.” – Robert Urich
26. “The earlier you invest in health, the more dividends it pays later.” – Tarun Sharma
27. “A calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama
28. “Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.” – Lee Haney
29. “Use nature’s gift to start living a happier, healthier life today.” – Amy Leigh Mercree
30. “If you don't take care of yourself, the undertaker will overtake that responsibility for you.” – Carrie Latet
More Quotes about Healthy Lifestyle
31. “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
32. “If we seek solitary retreat, you will be more often refreshed.” – Lailah Gifty Akita
33. “He who takes medicine and neglects to diet wastes the skill of his doctors.” – Chinese Proverb
34. “Those obsessed with health are not healthy; the first requisite of good health is a certain calculated carelessness about oneself.” – Sydney J. Harris
35. “When the body forces you to stop, saying, hey buddy, you've gone too far.” – Jacqueline Escolme
36. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
37. “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb
38. “The main weapons in the prevention and treatment of disease and human carelessness will probably always be food and exercise.” – Dr. Blake F. Donaldson
39. “Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston
40. “To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.” – John M. Poothullil
41. “The greatest miracle on earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self heal is within your control.” – Dr. Fabrizio Mancini
42. “We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and manage disease and illness.” – Bridgette L. Collins
43. “A healthy body is a guest-chamber for the soul; a sick body is a prison.” – Francis Bacon
44. “Your body hears everything your mind says.” – Naomi Judd
45. “Every negative belief weakens the partnership between mind and body.” – Deepak Chopra
46. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” – A. J. Reb Materi
47. “Walking is the best possible exercise. Habituate yourself to walk very far.” – Thomas Jefferson
48. “A muscle is like a car. If you want to run well early in the morning, you have to warm it up.” – Florence Griffith Joyner
49. “What drains your spirit drains your body. What fuels your spirit fuels your body.” – Caroline Myss
50. “If we could give every individual the right amount of nourishment and exercise, not too little and too much, we would have found the safest way to health.” – Hippocrates
51. “Nothing will happen if you stand by idly, or just wish for it. A healthy lifestyle requires work, and no one is going to do it for you but yourself.” – Anonymous
52. “The key to a healthy life is having a healthy mind.” – Richard Davidson
53. “Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.” – Richard Simmons
54. “You only get one body and one life on this earth. Respect yourself and love yourself enough to take the best care of yourself.” – Anonymous
55. “Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue
56. “Exercise is amazing, from the inside out. I feel so alive and have more energy.” – Vanessa Hudgens
57. “Nurturing yourself is not selfish. It’s essential to your survival and your well-being.” – Renee Peterson Trudeau
58. “Most people have no idea how good their body is designed to feel.” – Kevin Trudeau
59. “Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” – Laurette Gagnon Beaulieu
60. “Eat healthily, sleep well, breathe deeply, move harmoniously.” – Jean-Pierre Barral
61. “I think if you exercise, your state of mind, my state of mind, is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way, it always seems like I have more calmness and better self-esteem.” – Stone Gossard
62. “If you don’t do what’s best for your body, you’re the one who comes up on the short end.” – Julius Erving
63. “The best and most efficient pharmacy is within your own system.” – Robert C. Peale
64. “Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings
65. “A healthy lifestyle is the most potent medicine at your disposal.” – Sravani Saha Nakhro
66. “And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.” – Julie Bishop
67. “Remember that any exercise is better than no exercise.” – Anonymous
68. “I like to embrace natural beauty. I try to get at least eight hours of sleep, drinking a lot of water and exercising.” – Tia Mowry
69. “Self-care is how you take your power back.” – Lalah Delia
70. “When it comes to nutrition, I am an, anti-perfectionist. I am a lot more concerned with building a consistent routine that you’re actually going to stick to rather than building the perfect diet.” – Thomas Frank
Share these Quotes about Healthy Living with your friends, family, and loved ones to inspire them as well.
2. “I have chosen to be happy because it is good for my health.” – Voltaire
3. “The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper
4. “Exercise not only changes your body, it changes your mind, your attitude and your mood.” – Anonymous
5. “Living a healthy lifestyle will always be a personal decision for everyone but we can always pass the message to those who need the help.” – Odeta Rose
6. “Our bodies are our gardens. Our wills are our gardeners.” – William Shakespeare
7. “Exercise should be regarded as a tribute to the heart.” – Gene Tunney
8. “Self-care is not selfish. You cannot serve from an empty vessel” – Eleanor Brown
9. “Take care of your body. It's the only place you have to live.” – Jim Rohn
11. “Your body is a temple, but only if you treat it as one.” – Astrid Alauda
12. “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Gautama Buddha
13. “Eating is ecstasy; overeating is lunacy.” – Amar Chandel
14. “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
16. “Reading is to the mind what exercise is to the body.” – Joseph Addison
17. “Any food that requires enhancing by the use of chemical substances should in no way be considered a food.” – John H. Tobe
18. “There are lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” – Josh Billings
19. “If you keep good food in your fridge, you will eat good food.” – Errick McAdams
21. “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
22. “Don’t go to battle trying to stop a habit. Instead, reshape it and send it in a new direction.” – Sarah Pullen
23. “Preserving the health by too strict a regimen is a wearisome malady.” – François de La Rochefoucauld
24. “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato
26. “The earlier you invest in health, the more dividends it pays later.” – Tarun Sharma
27. “A calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama
28. “Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.” – Lee Haney
29. “Use nature’s gift to start living a happier, healthier life today.” – Amy Leigh Mercree
30. “If you don't take care of yourself, the undertaker will overtake that responsibility for you.” – Carrie Latet
More Quotes about Healthy Lifestyle
31. “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
32. “If we seek solitary retreat, you will be more often refreshed.” – Lailah Gifty Akita
33. “He who takes medicine and neglects to diet wastes the skill of his doctors.” – Chinese Proverb
34. “Those obsessed with health are not healthy; the first requisite of good health is a certain calculated carelessness about oneself.” – Sydney J. Harris
35. “When the body forces you to stop, saying, hey buddy, you've gone too far.” – Jacqueline Escolme
36. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
37. “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb
38. “The main weapons in the prevention and treatment of disease and human carelessness will probably always be food and exercise.” – Dr. Blake F. Donaldson
39. “Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston
40. “To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.” – John M. Poothullil
41. “The greatest miracle on earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self heal is within your control.” – Dr. Fabrizio Mancini
42. “We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and manage disease and illness.” – Bridgette L. Collins
43. “A healthy body is a guest-chamber for the soul; a sick body is a prison.” – Francis Bacon
44. “Your body hears everything your mind says.” – Naomi Judd
45. “Every negative belief weakens the partnership between mind and body.” – Deepak Chopra
46. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” – A. J. Reb Materi
47. “Walking is the best possible exercise. Habituate yourself to walk very far.” – Thomas Jefferson
48. “A muscle is like a car. If you want to run well early in the morning, you have to warm it up.” – Florence Griffith Joyner
49. “What drains your spirit drains your body. What fuels your spirit fuels your body.” – Caroline Myss
50. “If we could give every individual the right amount of nourishment and exercise, not too little and too much, we would have found the safest way to health.” – Hippocrates
51. “Nothing will happen if you stand by idly, or just wish for it. A healthy lifestyle requires work, and no one is going to do it for you but yourself.” – Anonymous
52. “The key to a healthy life is having a healthy mind.” – Richard Davidson
53. “Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.” – Richard Simmons
54. “You only get one body and one life on this earth. Respect yourself and love yourself enough to take the best care of yourself.” – Anonymous
55. “Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue
56. “Exercise is amazing, from the inside out. I feel so alive and have more energy.” – Vanessa Hudgens
57. “Nurturing yourself is not selfish. It’s essential to your survival and your well-being.” – Renee Peterson Trudeau
58. “Most people have no idea how good their body is designed to feel.” – Kevin Trudeau
59. “Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” – Laurette Gagnon Beaulieu
60. “Eat healthily, sleep well, breathe deeply, move harmoniously.” – Jean-Pierre Barral
61. “I think if you exercise, your state of mind, my state of mind, is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way, it always seems like I have more calmness and better self-esteem.” – Stone Gossard
62. “If you don’t do what’s best for your body, you’re the one who comes up on the short end.” – Julius Erving
63. “The best and most efficient pharmacy is within your own system.” – Robert C. Peale
64. “Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings
65. “A healthy lifestyle is the most potent medicine at your disposal.” – Sravani Saha Nakhro
66. “And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.” – Julie Bishop
67. “Remember that any exercise is better than no exercise.” – Anonymous
68. “I like to embrace natural beauty. I try to get at least eight hours of sleep, drinking a lot of water and exercising.” – Tia Mowry
69. “Self-care is how you take your power back.” – Lalah Delia
70. “When it comes to nutrition, I am an, anti-perfectionist. I am a lot more concerned with building a consistent routine that you’re actually going to stick to rather than building the perfect diet.” – Thomas Frank
Share these Quotes about Healthy Living with your friends, family, and loved ones to inspire them as well.